Episode 6 - How to harness the power of fear
Understanding how to embrace the fear of change and use it as a powerful catalyst for growth and positive change in your life.
If you are trying to create change in your life or have big, beautiful dreams that you are wanting to pursue but fear keeps getting in your way, then this episode is for you! Today we are talking about how to master this fear so that you can create epic changes in your life.
Fear paralysed me for years until I harnessed the magic of a few simple yet profound strategies to overcome it. I am going to share these strategies with you today plus give you insight into how I utilise fear as superpower to consistently create positive changes in my life.
In this episode we discuss:
03.02 Why fear doesn’t have to hold you back
06:17 How to transition from fear to creating a mindset of embracing change
08.41 A personal example of moving through fear
14:20 Why you must make sure that your “why” is bigger than your “worries”
15:46 The importance of taking daily inspired action
Plus so much more!
Listen now to learn how to stop letting fear get in your way and how you can start to use it as a superpower to create the life of your dreams!
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Episode Resources
Laura’s Instagram (Go Here)
My free E-book “10 simple practices to regulate your nervous system and calm your anxiety” (Get it here)
Prefer to read? Download a copy of the transcript (Download now)
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